Show Notes
【内容简介】 为什么有的人从不发朋友圈？他们在想什么？心理学上又是如何解释的？Why Some People Never Post on Social Media? People who never post on social media often prioritize privacy, self-protection, and authentic, in-the-moment experiences over digital validation. They often possess high self-concept clarity, meaning they know their worth without needing external approval (likes/comments). Other factors include a desire for boundary clarity, avoidance of performance anxiety, and the protection of their personal space from judgment. 【入群邀请】 欢迎加入群聊，直接获取本期播客文本和单词本！本邀请码到4月20日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 感谢您的收听，咱们下期新西兰继续再见！
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懂得休息，懂得奖励自己，懂得让自己更幸福！ 豆哥豆姐休假回来，咱们继续探索自己探索这个美妙的世界：） 【群组邀请】大家把豆哥都vx加爆了所以进群出现了问题，修复中，感谢理解！
美国著名心理学家John Welwood在探讨亲密关系时，提出过一句发人深省的名言：“在两人的关系中，期待常是一种微妙的暴力，因为这是要求别人顺从我们的意志。"这句话出自他的心理学经典著作《完美的爱，不完美的关系》。为什么说期待是“微妙的暴力”？破局之道又是什么呢？ 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。因人数已超200人，请添加豆哥“MindsBetweenD”邀请入群。
有没有发现，有一种人总是走路很快，实际上People who habitually walk fast tend to be highly goal-oriented, conscientious, and extraverted. Driven by an internal sense of time urgency and a desire for efficiency, their fast pace reflects strong executive function, ambition, and a proactive approach to navigating life. 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。本邀请码到6月16日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 感谢收听，记得留言点赞转发支持呀！
懒得向对方解释，我们这么做对吗?实际上当when we realize that justifying our choices drains our energy, erodes our self-trust, and rarely changes the minds of people who are determined to misunderstand us, we should stop explaining ourselves. 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。本邀请码到6月8日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 再次感谢您的收听，也祝你六一快乐呀（不管是不是个小朋友）：）
今天我们来聊一聊好多人都会遇到的焦虑问题！Anxiety disorders are the most common mental health conditions globally, characterized by intense, difficult-to-control worry and excessive fear, which essentially stem from an oversensitive brain defense system. However, these conditions can be effectively managed and treated through scientific approaches. 【入群邀请】 如果你想获得本期内容的全部文本和单词本，欢迎加入群聊。本邀请码到5月30日有效，如过期请添加豆哥“MindsBetweenD”邀请入群。 感谢收听，希望开心的你永远没有焦虑！