Show Notes
#320: What if there’s less standing between you and your dream life than you think? If you've ever caught yourself thinking "that's too big of a dream," this episode is going to completely shift how you see what's possible for your life. Today I'm sitting down with Olivia Rose Thomas — manifestation coach, co-host of Inspired Delusions, and someone who went from being skeptical of the idea of manifesting to completely transforming her life through it. Olivia breaks down the neuroscience behind why getting your hopes up is the most powerful thing you can do, why your 95% subconscious mind might be sabotaging what you want, and how to rewire your brain to expect good things. This isn't just woo-woo talk — Olivia connects quantum physics, nervous system regulation, and brain science to explain why manifestation actually works. She shares how she manifested her dream apartment the day after putting it on her vision board, why being audacious about your goals gives your brain more dopamine and motivation, and the exact tools that help you feel safe enough to dream bigger than you ever thought possible.
This episode is for you if: You're tired of playing it safe and ready to let yourself receive what you actually want You've tried manifesting before and felt like it didn't work You want to understand the science behind why your thoughts literally shape your reality You're ready to stop being realistic and start being audacious
We talk about… The moment Olivia went from manifestation skeptic to believer — and manifested her exact dream living situation Why getting your hopes up is actually less painful than believing nothing is possible The study that proves we only see what we're looking for (and how to use this to your advantage) What your subconscious mind really is and why 95% of your thoughts are working against you without you knowing it The three R's formula: Recognize, Rewire, Regulate — and how to actually change your beliefs Why EFT tapping calms your nervous system and clears the "clouds" blocking your natural state of worthiness How to use subliminals safely (and why creating your own with your voice works faster) Why acting "as if" and changing your identity is more powerful than any manifestation ritual Why being realistic is the fastest road to mediocrity — and what to do instead How to feel safe enough in your nervous system to actually let yourself hope for more
Episode Links: Follow Olivia on Instagram: https://www.instagram.com/oliviarosethomas_/ Follow Olivia on TikTok: https://www.tiktok.com/@oliviarosethomas?lang=en Listen to Olivia’s podcast, Inspired Delusions: https://open.spotify.com/show/6ETFmbKuK8CU6vYU9wFRwu?si=c93d63ba996d4dd7 Get your She’s So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-lucky
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More from She's So Lucky
#369: In this week’s episode I’m joined by author, journalist, and birthFUND founder Elaine Welteroth for a special conversation. Recorded live at Create & Cultivate, this conversation turned into church about five minutes in. If you're at the edge of a pivot, or you've realized the hustle that got you here won't get you where you're going, this one's for you. Elaine and I get into how to know when it's time to walk away from something that looks great from the outside, what changes when you measure success by what you give instead of what you get, and how she raised nearly $10 million for maternal health in two years without ever planning to run a nonprofit. This episode is for anyone looking ahead at their next chapter excited for what’s to come. We talk about: Knowing when it's time to pivot, and getting through the waiting that comes after Moving from scarcity to abundance Why it matters for women to talk about money How Elaine’s relationship with ambition has changed in her 20s and 30s The importance of building your own table instead of playing someone else's game Why maternal health affects every one of us, and requires all hands on deck What's next for birthFUND
#368: Y'all called it before I could even say it. Yes, I invested in the beverage brand Sensori! Co-founders Darean and Shanna are back on the show, and since the last time we talked, they've raised almost a million dollars from more than 40 creators (me included) to scale their business instead of going the VC route. Today we’re pulling back the curtain on their fundraising strategy and why I decided to invest. If you've ever wondered whether there's another way to fund a business, you need to hear this one. I also pulled some messy questions from Threads, getting into the nitty-gritty of the raise, and they answered every single one.
#367: I’m starting the fourth quarter off with a solo episode! This week I'm unpacking the advice our grandmothers swore by: you don't have to touch a stove to know it's hot. I'm sharing the lessons I learned the hard way with money, friendships, career, and relationships to help you navigate these areas better. Plus, I'm finally giving you the full update on my first two angel investments, the thesis behind them, and some big news about the show as She's So Lucky turns eight.
#366: If you've ever wondered why some people seem to have opportunities fall into their lap, this conversation is for you. Jessica Nabongo and I get into what luck really looks like when your life is in alignment, how to tell the difference between chasing something and letting it find you, and why getting clear on who you are might be the most powerful thing you can do for your career. She also shares what it's taken to protect her energy, sit with hard seasons, and show up as more than the one thing people know her for.
#365: Three years ago when Blake Newby first joined me on the show, life looked a little different. She was in the thick of her Saturn return, still untangling herself from traditional media, betting everything on herself with zero proof it would work.