Show Notes
📚 PRE-ORDER MY NEW BOOK Making Home Your Happy Place: The Real-Life Guide to Decluttering Without the Overwhelm releases February 17th. Pre-order now to receive exclusive bonus goodies — simple, supportive tools you can start using right away. 👉 Pre-Order wherever books are sold 🎯 TAKE THE FREE DECLUTTERING STYLE QUIZ Discover your personal Decluttering Style and get a clear, realistic starting plan that actually fits your life. 👉 Take the free quiz Don't Ruminate—Activate: 3 Real Stories That Prove Progress Comes From Doing Less (Not More) If you've ever stood in a cluttered room thinking, "Where do I even start?"—or spiraled into "How did I let it get this bad?"—then you know what ruminating feels like. And here's the truth I wish more women heard sooner: You cannot think your way to motivation. You have to move your way there. In today's episode, I'm sharing three stories from three women I've been working with recently—three completely different situations, three completely different "stuck points"… and one powerful thing in common: They all made massive progress by doing less, not more. Less planning. Less perfecting. Less waiting for the "right moment." These women didn't magically get more time. They didn't suddenly become "disciplined." They didn't do a huge decluttering weekend. They got unstuck by activating—one small decision, one tiny action, one real shift at a time. And if you've been craving that kind of progress (the kind that actually sticks), this episode will light a fire in you. KEY TAKEAWAYS FROM THIS EPISODE: 1) Clutter is often doing a job—until you decide you're done hiding Molly thought she had a "house problem," but she realized clutter had become a form of protection—a wall that kept people out. Her breakthrough wasn't a perfect plan… it was choosing connection before perfection. She started inviting people over before her home was "done," and the shame lost its grip. 2) If you're waiting to feel ready, you'll stay stuck—because discomfort is part of growth Cassidy wasn't avoiding clutter—she was avoiding decisions. She overthought every move because she was terrified of regret, mistakes, or doing it "wrong." What changed everything was this simple reframe: Of course this feels uncomfortable… because I'm doing something different. She stopped perfecting, started making small decisions, and built trust in herself through action. 3) Systems don't work when clutter blocks them—and mental load grows when you're the only one who "knows where things go" Kate felt like the gatekeeper of the entire house—she was the only one who could find anything, manage anything, put anything away. Her home didn't need more controlling—it needed fewer barriers. She cleared what was blocking a simple system (a filing cabinet), tested "good enough," and created a home that worked with her instead of against her. And one of the most powerful shifts? She stopped labeling every mess as failure and started distinguishing expected mess from clutter. Ready to Simplify Even More? Start Here: 🗞️ Join the Ready, Set, Simplify Newsletter Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life. 👉 https://www.katyjoywells.com/simplify 🧡 Loved this episode? Join me inside the Clutter Cure Club — where we take conversations like this even deeper, and I help you simplify everything. 👉 https://www.katyjoywells.com/cluttercureclub-page837548 📲 Come Say Hi on Instagram Behind-the-scenes, real-life simplicity, and lots of laughs. 💛 @katyjoywells SUBSCRIBE & REVIEW If this episode helped you, I'd be so grateful if you'd take a moment to subscribe and leave a review on Apple Podcasts. Your support helps this show reach more women who need a simpler way forward. 💛
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Potty training can be stressful! The standoffs, the accidents, the power struggles and more. Andrea Olson, founder of Go Diaper Free, has helped over 100,000 families take the pressure out of it, with fewer diapers and a fraction of the stuff the baby aisle says you need. In this episode she walks us through what actually works, what you can skip entirely, and how to start from wherever you are right now. In this episode: → What elimination communication is, and how it works → Where the "wait until they're ready" advice came from, and what happens when families start earlier → The potty training supplies you actually need, and the ones you can skip → The simplest way to start this week, even if your first try didn't stick → How to share this with your daughter or daughter-in-law without overstepping Find Andrea: 📲 Follow Andrea on Instagram → https://www.instagram.com/godiaperfree/ 🩲 Tiny Undies → tinyundies.com 📘 Go Diaper Free, the EC book → godiaperfree.com/thebook 📗 The Tiny Potty Training Book → godiaperfree.com/ptbook 🎧 The Go Diaper Free Podcast → https://podcasts.apple.com/us/podcast/the-go-diaper-free-podcast/id663607202 💛 Courses, books, challenges and Q+As → godiaperfree.com/community 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📕 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells
You know that feeling when you're standing in front of a closet full of clothes and somehow still thinking, "I have nothing to wear"? In this episode, we're talking about why a packed closet can make getting dressed way harder and why buying one more "perfect" piece usually doesn't fix it. I'm sharing what my much smaller 90s closet taught me about creativity, why we've been taught how to shop but not how to style, and how constantly consuming other people's version of "cool" can leave you with a wardrobe that doesn't actually feel anything like you. And if your closet feels overwhelming because you're not sure what to keep or why letting go feels so hard, take my free Decluttering Style Quiz! In just two minutes, you'll discover your clutter type and get a customized 3-step action plan to help you move forward. Take the quiz at home.katyjoywells.com/quiz
🍽️ Join Nakita's free live class, How to Prep 9 Family Dinners in 30 Minutes → https://nakita-attard-vassallo.mykajabi.com/a/2148312762/McToTgYz October 19th and 22nd at 11:30am Eastern / 8:30am Pacific. Seats are limited and there's a replay if you can't make it live! What's crazy awesome about this is you'll actually make the meals in your kitchen, right along with her, and walk away with 9 prepped dinners in 30 minutes! (YES, for real!) If you've ever stood in front of the fridge at 5 o'clock with zero idea what you're feeding everyone, this conversation is for you. Nakita Attard-Vassallo makes the case that dinner is not just "one tasks". It's actually a BUNCH! Deciding, planning, shopping, cooking, and cleaning which is exactly why weeknights can feel as heavy as they do. In this episode, we walk through every lever you can actually pull here, because a go-to meal rotation, meal planning, meal prepping, batch cooking, and freezer meals are all solving different problems. Nakita breaks down what each one is really for, so you can pick the approach that fits your life instead of forcing yourself into somebody else's Sunday. We also get into her shortcuts, what she keeps on hand so she's never starting from zero, and the easiest possible entry point if you want to start this week. In this episode: → Meal decision fatigue, and why systemizing a recurring decision beats making it again every single day → What each approach actually solves: meal rotation, meal planning, meal prepping, batch cooking, and freezer meals → The weeknight shortcuts Nakita swears by, and the ones that cut the most time → The pantry staples and freezer basics that mean dinner never starts from scratch → The simplest place to start, even if three hours of batch cooking on a Sunday sounds like a hard no 🍽️ Join Nakita's free live class, How to Prep 9 Family Dinners in 30 Minutes → https://nakita-attard-vassallo.mykajabi.com/a/2148312762/McToTgYz October 19th and 22nd at 11:30am Eastern / 8:30am Pacific. Seats are limited and there's a replay if you can't make it live! What's crazy awesome about this is you'll actually make the meals in your kitchen, right along with her, and walk away with 9 prepped dinners in 30 minutes! (YES, for real!) 🎯 Take the free Decluttering Style Quiz + get your custom 3-step action plan → home.katyjoywells.com/quiz 📩 Join the Internet's Most Fun Declutter Newsletter: Ready, Set, Simplify → home.katyjoywells.com/simplifynewsletter 🧡 Join Clutter Cure Club: The Only Membership Designed to Keep Your Home Clutter-Free For Good → home.katyjoywells.com/cluttercureclub 📕 Order My Book, Making Home Your Happy Place → home.katyjoywells.com/declutterwithouttheoverwhelm 📲 Follow me On Insta → instagram.com/katyjoywells
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