I Spent 10 Years in AA… Here’s What I Wish I Knew | Kirsten's Story of Leaving AA

This Q&A episodes provides an in-depth exploration of the Sinclair Method (TSM), emphasizing the combined importance of medication compliance, mindset, habit change, and mindful drinking to achieve success in reducing or eliminating alcohol dependence. Samara and Katie, both experienced coaches with personal and coaching backgrounds on TSM, discuss key challenges, beliefs, strategies, and practical tips drawn from their own journeys and client experiences.

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone (referred to as “Nrex Zone”), who addresses common questions and concerns related to alcohol consumption while on naltrexone treatment. The key focus is on dispelling misconceptions about alcohol use on naltrexone, its pharmacological effects, and the importance of psychosocial support during recovery.

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone, discussing critical aspects of its dosing, effectiveness, and use in alcohol use disorder treatment. He outlines how patients and clinicians may approach determining the appropriate dose, the role of behavioral supports alongside medication, and the pharmacological nuances influencing treatment outcomes.

This episode is a detailed conversation between two experienced Sinclair Method (TSM) coaches, Katie and Samara, reflecting on their personal and professional insights about using Naltrexone in TSM for alcohol dependence. They discuss the challenges, psychological shifts, emotional work, and behavioral changes involved in the process, emphasizing that TSM is more than just taking a medication—it is a comprehensive healing journey requiring active engagement, self-awareness, and lifestyle modifications.

This interview features Bruce, the husband of Jane, who has been using the Sinclair Method (TSM) to manage her alcohol use disorder (AUD). Bruce shares his experience from the viewpoint of a supportive partner—offering insights into recognizing AUD, the impact of the Sinclair Method on Jane and their relationship, as well as practical advice for others in similar situations. About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.