Show Notes
In Episode 10 (Season 1) of the nature therapy online podcast, I talk about nature myths and tales from childhood.
Nature therapy/ecotherapy is not just about applying mindfulness techniques to experience the beauty of nature.
As humans, stories and myths are such a big part of how we see and experience our world. It’s probably one of the most defining things about our species (for better or worse!).
Does the landscape that we inhabit inspire our local stories, or do our local stories shape our perspective of the landscape? Chicken or egg?
More from Nature Therapy Online (Ecotherapy Podcast)
In this episode of the ecotherapy podcast, we explore the power of a good view. I invite you to connect with a special view as we take a mindful walk together.
Hello folks, and Happy New Year! For this wintery episode at home, I share some thoughts, meditations and music around the themes of rocks and birds, reflecting on some powerful rocks (past and present) from Scotland amongst other themes.
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