BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

SPECIAL: Breastfeeding Prep: Avoiding unnecessary formula supplementation

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Show Notes

Are you pregnant and planning to exclusively breastfeed? Hospitals often have routines that can unintentionally push formula on new parents, even when it isn’t necessary. In this short promo episode, Jaimie Zaki, IBCLC and mom of five, shares a real story about a mom who walked into the hospital fully prepared to breastfeed—and left feeling pressured to supplement with formula. Learn why this happens, how to advocate for your baby, and why preparation is key to protecting your milk supply. 👉FREE Breastfeeding Mistakes Guide - DOWNLOAD NOW 👉Access the Confident Mama Breastfeeding Academy for step-by-step guidance on protecting your milk supply, managing common breastfeeding struggles, and getting a pain-free latch: littlebearlactation.com/library (use code PODCAST50for a discount) 👉 Book a 20-minute Q&A session with Jaimie for personalized support

More from BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Mar 31, 2026

Wondering about nipple confusion? How do you prevent it? How do you fix it? This episode of the Breastfeeding with Confidence podcast teaches pregnant and new mothers how to avoid nipple confusion to support breastfeeding success.

Mar 29, 2026

Top tips for getting a deeper latch when breastfeeding to reduce latching pain, increase milk transfer, and establish a strong milk supply.

Mar 27, 2026

If you've heard breastfeeding pain is normal, and you just need to wait it out, but you don't want to suffer through unnecessary pain -- this episode is for you. Whether you're pregnant and want to PREVENT pain or you're a new mom and need latching help NOW -- This episode will help you understand why breastfeeding hurts, why mom suffer unnecessarily, and the first steps toward getting a pain-free latch! Resources: littlebearlactation.com

Mar 10, 2026

Is Breastfeeding Birth Control? Understanding Fertility While Breastfeeding Many mothers are told two completely opposite things after having a baby: “Breastfeeding prevents pregnancy.” —or— “You can get pregnant anytime while breastfeeding.” So what’s the truth? In this episode of the Breastfeeding with Confidence Podcast, we explore one of the most common postpartum questions: Can you get pregnant while breastfeeding? The answer lies somewhere in the middle. Breastfeeding can suppress ovulation in many women, but it is not guaranteed birth control. Understanding how fertility returns during breastfeeding can help mothers make informed decisions about family planning, natural birth spacing, and postpartum health. As discussed in this episode, breastfeeding in a healthy woman often suppresses ovulation, but that is not always the case, which is why recognizing the return of fertility signs is so important. RESOURCES: littlebearlactation.com

Mar 3, 2026

If you’re pregnant and planning to breastfeed, you’ve probably already decided you’ll only use formula if it’s medically necessary. But here’s the hard truth: most moms are never taught how to determine what “medically necessary” actually means in the first 48 hours after birth. Nearly 80% of American moms start breastfeeding, yet many babies receive formula in the hospital due to concerns about weight loss, blood sugar, jaundice, or latch issues. The problem? Normal newborn physiology is often presented as urgent. And when you’re exhausted and vulnerable, “just to be safe” supplementation can feel like the only option. In this episode, we break down:

See all episodes →