The HigherUp Podcast

Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54

The HigherUp Podcast

Show Notes

DM me "FIT" If you want to join my coaching community and become a client! Drop your #stepcheck in the comments.Today we sit down with a true expert and one of my best friends, Dylan. We answer your questions as well as some of my own. He discusses how to optimize muscle building, fat loss, and how to build a business on social media as well as a whole lot more.

More from The HigherUp Podcast

Oct 8, 2026

I am going on tour! Grab a ticket to a live show near you at the link here | https://laylo.com/laylo-higheruptour/m/wpPOi3

Sep 30, 2026

I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/...

Sep 24, 2026

Drop your #StepCheck in the comments! Happy 90 episodes!

Sep 3, 2026

I am going on a live speaking tour!! 15 Cities across the US and Canada. I hope to see you there :) tickets here! | https://laylo.com/laylo-higheruptour/m/wpPOi3 Dream Recovery Code HU | Dreamrecovery.io Get Whoop FREE for a month! ⁠https://join.whoop.com/us/en/higherupwellness/%C3%A2%C2%81%C2%A0/

See all episodes →