Show Notes
Amina Buddafly is an R&B singer, songwriter, and former reality television personality.
Timestamps
00:00 Intro and Whitney Houston 03:18 The Vulnerability of Being an Artist 06:27 Art as a Collaboration 08:54 Creating to See Yourself 13:39 The Lightning Round 19:15 - The Central Card: Dinner with Your 10-Year-Old or 80-Year-Old Self? 2 3:57 Growing Up Black in Germany and Overcoming Self-Hate 34:30 The Alien Arrival Scenario and Silent Meditation 43:11 Finding Validation and Moving to America 51:57 Seeking Love Again and the Importance of Self-Love 59:03 Reality TV, Healing, and Reclaiming Your Story 01:04:20 The Six Stages of Healing 01:07:02 Reconsidering the 10-Year-Old Self 01:09:56 Advice for Young Girls Struggling with Self-Love
One Question on Social Media TikTok Instagram X
More from One Question with T.K. Coleman
Randall Slavin is a photographer and former actor. His work has been featured in Vanity Fair, GQ, Esquire, and Rolling Stone. He appeared in the films Legends of the Fall, Primal Fear, and Zoolander.
Mike Estime is an actor and comedian. He played the character Risky in the hit sitcom Everybody Hates Chris.
Steve Patterson is the founder of the Natural Philosophy Institute and the host of Patterson in Pursuit.
Selam Seifu is a professional reader and laboratory scientist.
Kristen Ziegler is a professional organizer, a former architect, and the founder of Minima.