How to Get More Free Money From Your 401k (The Moves Most People Never Make) SB1870
The Stacking Benjamins ShowShow Notes
An alarming number of people have access to a 401(k) and are either not using it, not getting the full employer match, or not making the simple moves that turn a good account into a great one. Joe and OG dedicate a full episode to the retirement account that most people take for granted -- covering contributions, matching, investment selection, Roth versus traditional, and the specific decisions that separate people who retire comfortably from people who almost got there. Plus wins from the Stacker community and trivia that will make you the most dangerous person at your next dinner party. What You'll Walk Away With Why the employer match is the single highest guaranteed return available to any investor -- and the specific contribution level that captures every dollar of it Roth 401(k) versus traditional 401(k): the one question that cuts through all the noise and tells you which one to use right now Why your investment menu feels overwhelming and how to make a great choice in under five minutes using one simple filter The auto-escalation feature most people never turn on -- and why setting it up once can add tens of thousands of dollars to your balance without you doing anything else What to do with your 401(k) when you leave a job: the four options, which one is almost always wrong, and which one most people choose anyway Why contribution limits are higher than most people think -- and the catch-up contribution that becomes available at 50 that most people in their 40s don't know to plan for The vesting schedule trap: why your employer match might not actually be yours yet -- and what that means for anyone thinking about leaving their job Why 403(b) and 457 plans follow most of the same rules -- and the one unique advantage the 457 has that almost nobody knows about OG on the single most common 401(k) mistake he sees in client portfolios -- and how long it typically takes to fix Stacker wins from the community: the specific moves people made this month that are already paying off Why This Matters Now Every year you don't optimize your 401(k) is a year of compounding you don't get back. The moves in this episode are not complicated -- but most people either don't know about them or keep putting them off. This is the episode to send to anyone who has a 401(k) and has never really looked at it. From the Basement Joe and OG celebrate the 401(k) in mom's basement while OG recovers from completing the Triple Bypass -- a Colorado cycling event that covers three mountain passes and approximately all of the elevation gain in the western hemisphere. OG's wife asked if he'd do it again. He answered with a childbirth analogy. Doug arrives with trivia that will be re-shared all week. The community delivers wins that prove the system works. Resources Mentioned Stacking Benjamins Basics Guide -- stackingbenjamins.com/basicsguide Stacking Benjamins Field Kit -- stackingbenjamins.com/fieldkit Stacking Benjamins BAD Groups -- stackingbenjamins.com/bad Stacking Benjamins Newsletter (The 201) -- stackingbenjamins.com/201 OG financial planning calendar -- stackingbenjamins.com/og Stacking Benjamins Community -- stackingbenjamins.com/basement
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Most of us are optimizing a number, whether it’s a retirement balance or a job title, and almost never stop to ask what it’s for. Wharton economist Corinne Low measures how people really trade time, money, and love, and she has a short exercise that shows how little of your ideal life depends on that number. Joe Saul-Sehy and guest co-host Anna Allem, CFP, put her ideas to work on careers, partnerships, and the awkward conversations in between. You’ll hear why a house can act as insurance in a marriage, why your job won’t love you back, and how to walk into a hard conversation holding real leverage. What You’ll Walk Away With A two-minute exercise that shows what your money is actually for Why almost nobody in that picture is working long weeks, and what that says about your calendar What economists mean by “utility,” and why it’s richer than happiness The case for “having it almost,” and why dropping perfect can raise satisfaction BATNA, a negotiation term worth knowing, and how to build yours before a hard conversation at work or at home The coin flip study: why people nudged out of a stuck situation ended up happier Why buying a home can act as insurance in a partnership, and who that lets take a step back Why your job is a tool for converting time into money, and why that’s good news Quick-fire answers on splitting bills 50/50, who gets the last word on big purchases, and whether prenups are only for the wealthy One thing to put on your calendar this week that makes you richer without earning a dollar Why This Matters Now Most of us are working hard toward a finish line we’ve never described out loud. That makes it easy to keep climbing, keep saving, and keep wondering why the finish line keeps moving. If you worry about making a move you can’t undo, or you feel like everyone else got a rulebook you missed, this conversation is a friendly way to decide what you’re building before you build more of it. From the Basement Doug reveals that Mrs. Neighbor Doug exists, which stuns everyone in mom’s basement, and then explains why Joe’s mom’s negotiating style involves a threat to cancel the shrimp appetizer at The Sizzler. Joe also shares a story about a rare Venetian grape that only thrives because of stress. Resources Mentioned Corinne Low at Wharton: faculty page with her research Having It All: What Data Tells Us About Women’s Lives and Getting the Most Out of Yours: Corinne Low’s book, in paperback “Collateralized Marriage” and “Winning the Bread and Baking It Too”: two of her research papers discussed in the interview
Some of the best money moves of the year come with a deadline most people never notice. A student loan rate can drop by a full percentage point with one setup step. A window may be open to move retirement money with little or no tax. A gap in your income protection can sit unnoticed until a claim gets denied. Joe Saul-Sehy and guest co-host Anna Allem, CFP, sort the urgent from the merely interesting, using a caller’s real insurance dilemma, a family college decision, and a ringside look at the market’s worst Mondays. It takes a free hour before the calendar flips and no finance degree. What You’ll Walk Away With The deadline that got pushed back, and the one setup step that trims a student loan rate by a full point Why one point off a rate is a bigger win than it sounds What to check first if your repayment plan changed without you doing anything A simple way to show a student what a college choice will cost after graduation, using real salary data The question one family asked a kid before agreeing to the pricier school Why a year-end Roth conversion deserves a look from some savers, and the Medicare premium surprise to understand before you try it What an insurer does when a condition is already on your record, and why shopping around won’t change it How to map the “crater” a lost income would leave, and when that math says you can skip the policy The employer route that can quietly solve a coverage problem Which of three famous Black Mondays hit hardest, and when a mutual fund trade really happens A starting point for someone new to saving, military families included, that begins small Why This Matters Now Year-end is when quiet deadlines pile up and good intentions slip. You don’t need to master everything on the list. You need to know which items are time-sensitive, which can wait, and which you can cross off. If you worry about making a move you can’t undo, or feel behind because you haven’t looked at your plan lately, this is a low-pressure way to catch up. From the Basement Doug turns the trivia into a title bout, with boxing legends and a bowl of queso that did not survive the match. He also makes a Trans Am joke that nobody else in mom’s basement gets. Resources Mentioned Education Department Extends 1% Student Loan Auto-Pay Cut: The College Investor on the extended deadline Stacking Benjamins Guides: HR and benefits, college planning, and taxes Occupational Outlook Handbook: Bureau of Labor Statistics salary and job data for comparing majors The MILMO Show: Lacey Langford’s podcast on money for military families Get a Financial Life by Beth Kobliner and The Simple Path to Wealth by JL Collins: the two books recommended for new savers Ask a question for the show
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Ask a room of young adults what they want most from life and about eight in ten will say “get rich.” The longest scientific study of adult life, now following the children of its original participants, found something different about what pays off. Dr. Robert Waldinger leads the Harvard Study of Adult Development, and he explains why one kind of spending keeps making people happier long after a flashy purchase fades, why career achievement doesn’t predict a good life, and the habit he now treats the way he treats the gym. Along the way come a rundown of what SECURE 2.0 changed and a listener question about saving for retirement from overseas. What You’ll Walk Away With What a generation named as its top life goal, and what the data says about chasing it The kind of discretionary spending that keeps paying off in happiness, and the kind that doesn’t Where money really moves the needle on wellbeing, and the point where it stops Why “happiness” is the wrong target, and what the researcher measures instead What a couple from one of Boston’s poorest neighborhoods can teach about a rich life Why introverts aren’t at a disadvantage, and whether purposeful friendships beat casual ones The subway experiment: why strangers who were told to talk ended up happier than they predicted “Social fitness”: the weekly habit that works like exercise A quick gratitude exercise for a bad mood, built around one question: what if I hadn’t had this? Why money you’ve set aside is retirement money even if the account doesn’t say so
Most people check their 401(k) the way they check a gas gauge: a glance, a shrug, and back on the road. Joe and OG pop the hood on the whole engine and work through 25 fixes, from a two-minute change to a phone call that could cut real money from your fees. The surprise is how many of them have nothing to do with your employer’s plan. A mediocre 401(k) can still do its job if the rest of your accounts pick up the slack, and the bar for “good enough” is lower than the internet makes it sound. What You’ll Walk Away With The one-percent move that takes two minutes, and why nobody ever misses it from a paycheck Why risk tolerance quizzes start at the wrong end, and the math problem that should come first How often to rebalance, and the point where “rebalancing” quietly turns into market timing The way almost everyone sorts their fund list, and why it nudges you into a bad habit How to treat your accounts as one household portfolio when your 401(k) is lackluster Why getting more conservative as retirement nears can cost you years of compounding A rule of thumb for company stock, and why your paycheck and your portfolio shouldn’t share the same risk What to do with an old 401(k) when you change jobs, and the rollover detail that makes the choice less permanent than it feels What to ask your employer about fees and the match, politely and without withholding cupcakes A free tool for checking what your funds really cost Why This Matters Now Retirement accounts run on autopilot, which is both the feature and the trap. A plan set up years ago can still carry the fees and funds of that year, and the people paid to run it rarely volunteer that you’re overpaying. The good news is that none of this has a deadline, and one deliberate fix a year beats a panic overhaul. If you worry that one overlooked detail has quietly cost you money, this is a calm, checklist-style way to find it. From the Basement This one comes out of the basement vault for Greatest Hits week, so a stray reference or two may be hiding behind Joe’s mom’s water heater, but the fundamentals have held up. Doug’s trivia involves a founding father and a street sweeper, his chores keep multiplying, and his takeaway is to invest like it’s a Chicago election: early and often. Resources Mentioned Morningstar: free fund research on fees and performance versus peers FieldKit Finance: a way to see how all your accounts fit together Heard it the first time? Tell Joe what you changed at [email protected]