Show Notes
Send us Fan Mail As Pilates teachers, we do more than guide movement—we help our clients build healthier lifestyles that support longevity, vitality, and overall well-being. In this episode, we go beyond the workout to explore how Pilates teachers can integrate the six pillars of Lifestyle Medicine into their teaching and create lasting impact. Expect science-backed insights, expert quotes, and actionable teaching strategies to help clients thrive inside and outside the studio. Whether you're...
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Send us Fan Mail Are we helping our Pilates students progress, or are we simply giving them something different to do every week? There's a constant pressure on Pilates teachers to be creative, introduce new exercises, and keep every class exciting. But does more variety actually mean better teaching? In this episode of The Pilates Exchange, Hannah Teutscher challenges the idea that novelty equals quality and explores why repetition, thoughtful programming, and purposeful exercise selection d...
Send us Fan Mail Pilates is an investment in your time, your money, and yourself. So how can you make the most of every class? In this episode of The Pilates Exchange, Hannah shares what Pilates teachers wish more students knew. Not because students are doing something wrong, but because a few small changes in how you approach your practice can make a meaningful difference. Why are the foundations still important, even after years of Pilates? What should you do when a correction doesn't make ...
Send us Fan Mail What happens when running the business starts taking more energy than the work you built the business to do? In this episode of The Pilates Exchange, Hannah sits down with Eddie Arpin, CEO and co-founder of OfferingTree, to talk about what he has learned from building technology for people in the wellness industry. They explore Eddie’s path from engineer to wellness entrepreneur, what he has learned from working with teachers and studio owners, and why great teaching alone do...
Send us Fan Mail Pilates is booming. Studios are opening, reformer classes are everywhere, and more people than ever want to turn their love of Pilates into a career. But are we actually preparing them to teach? In this episode of The Pilates Exchange, Hannah takes a hard look at the rise of extremely short teacher trainings and asks what may be getting lost when learning exercises becomes more important than learning how to teach people. Because knowing the repertoire is one thing. Knowing w...
Send us Fan Mail Who gets to decide what makes a Pilates teacher qualified? And who's holding the organizations that set those standards accountable? Professional alliances promise to uphold standards, protect the integrity of Pilates, and support our industry. But what happens when we start questioning the standards themselves—and the money, influence, and interests behind them? In this provocative episode, Hannah challenges the role of professional associations and asks whether the systems ...