Navigating mental health with faith and community with Erin Kerry

In this episode, Steph talks with Dana K. White, author of Procrastinators Get Stuff Done, about why procrastination isn't always laziness. Often, it comes from overwhelm, decision fatigue, perfectionism, and the feeling that we need to have everything figured out before we begin. Dana shares her practical process for getting unstuck, starting with one surprisingly simple step: just look. They talk about why small wins matter, how “noncommittal experimentation” can help us move forward, and why making a big plan too early can actually become another form of procrastination. Steph and Dana also talk about understanding your personal “commitment threshold,” resisting comparison, and helping kids who procrastinate without labeling them as lazy. If there’s something you’ve been putting off, this conversation will help you stop overthinking it and take one small, doable step forward today.

In this episode, Steph talks with psychologist, author, and Love and Logic expert Dr. Charles Fay about raising kids whose faith goes deeper than simply knowing how to behave like a Christian. Charles shares why spiritually strong kids aren't perfect kids, why faith is ultimately a gift from God, and how parents can nurture faith without trying to control the outcome. They talk about allowing kids to make mistakes while the stakes are still small, holding boundaries with empathy, modeling repentance when we get it wrong, and helping kids learn to depend on God through life's struggles. They also unpack the temptation to believe in a kind of "parenting prosperity gospel": that if we read the right books, follow the right strategies, and work hard enough, our kids are guaranteed to become faithful adults. Instead, Charles encourages parents to focus on what God has actually called us to do and trust him with the results.

For many Christian parents, sending a child to public school can feel intimidating. Questions about faith, culture, religious freedom, and discipleship often create anxiety. In this episode, Steph sits down with Kori Pennypacker, CEO of Bible2School and author of Backpack Faith, to discuss practical ways parents can prepare their children to confidently follow Jesus in public school. Kori shares why parents remain the primary disciplers of their children regardless of where they attend school, how Christian students can legally live out their faith at school, and why building relationships with teachers and administrators matters. She also explains why biblical literacy benefits children far beyond their spiritual lives and offers simple ways families can build everyday discipleship into their routines. Resources Mentioned Website Backpack Faith book Bible2School Alliance Defending Freedom (ADF) Liberty Counsel Christian Parenting School Simplified digital download (with links to school choice series and more!) Don't Stress Talking Sex The Word in our Home Raising Spiritually Strong Kids GO Bible Carpool Conversations with WinShape Camps

In this episode, therapist and author Sissy Goff joins Steph to talk about what kids really need when they're experiencing loss and how their grief can look very different from ours. Sissy explains why grief isn't linear, how kids often revisit loss as they grow and reach new developmental milestones, and why behaviors like anger, anxiety, or even risk-taking can sometimes be signs of sadness underneath. She also talks about secondary losses, why consistency and boundaries still matter during hard seasons, and the importance of surrounding our kids with safe, steady adults. If your family is walking through grief, or you simply want to know how to support your kids when loss eventually comes, this conversation offers practical wisdom, permission to grieve, and the reminder that God is still faithful even in the hardest moments.

What will heaven actually be like, and how do we talk to our kids about it? In this episode, I’m sharing a conversation from the Faith & Clarity podcast with Dr. Mark Turman and author Randy Alcorn about his children’s book, Heaven on Earth, and the biblical promise of a new heaven and new earth. We talk about resurrection, grief, losing loved ones, miscarriage, disabilities, animals, and some of the big questions kids ask about eternity. If your family has ever wondered what happens after we die, this conversation will help you move beyond the “clouds and harps” picture of heaven and toward the incredible hope Scripture gives us for what is to come.