Show Notes
On today's podcast Charlie from Charisma On Command talks about shame.
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⏰TIMESTAMPS⏰
Timestamps 0:00 Charlie’s Experience With Shame 2:19 The Denial of Uncomfortable Emotions 13:07 The Danger of Compounding Shame 17:29 Traumatic Events Don’t Feel Important In the Moment 23:36 You Will Regret Ignoring Your Inner Wisdom 29:16 The Surprising Difficulty of Letting Your Emotions Flow 35:21 Feeling Like Everything Is Your Fault 38:09 Understanding the Appeal of God and Religion 42:29 “The Most Supported I Had Ever Felt” 49:00 Reaching Your Full Potential Is Scary 52:13 Feeling Undeserving of Success 56:40 Success Is Not a Zero-Sum Game
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