Show Notes
For my final episode of Season 3, I am joined by the amazing @mindmommycoaching, Laura Guckian. Laura is the most gorgeous person inside and out, a friend I have connected with through like minds and for the inspiring work she does to help support so many moms become ‘unstuck’ again after having a baby! Laura really touches on so many areas today around normalizing motherhood for what it is and can be. This is a podcast for every mom out there, sit with a hot cuppa or get out in the fresh air...
More from The Power of You
Trauma does not just live in your past. It can shape your relationships, your body, your choices, and even your spiritual life - and Maria reveals how to tell the difference between a true spiritual experience and a trauma response. If you have ever felt stuck, triggered, disconnected from your body, or unsure why healing work has not fully “landed,” this conversation will hit home. Maria shares the three roots of trauma she sees in her work - personal, ancestral, and soul-level - and e...
What if the life you’ve been trying to control was actually trying to teach you something? Keith Cullen reveals how a cancer diagnosis, deep sensitivity, spirit-led intuition, and brutal honesty became the foundations of his new memoir, Dear Future Me - and why the real work is learning how to stop living as the version of yourself the past expects you to be. Keith opens up about the hidden cost of performing wellness, the difference between looking healed and actually doing the work, a...
Building strength isn’t only about showing up at the gym. It’s about the discipline you bring to your mind, your health, and your spiritual practice too. The ability to stay grounded, listen deeply, and connect with something beyond yourself takes practice. Like any muscle, it develops through consistency—not just desire. What part of your inner discipline are you working on right now? ✨ #SpiritualGrowth #MindBodySpirit #PersonalGrowth #Discipline #WellnessJourney #MindsetShift
The Power of YOU Podcast Real stories. Honest conversations. The power to change lives. On The Power of YOU podcast, Jen Cameron sits down with inspiring and courageous guests to explore the real, raw and authentic stories that connect us all through shared experiences of pain, joy, love, loss and personal growth. As a leading Relationship Specialist, Psychotherapist, Body Work Healer and Wellness Speaker, Jen understands the vulnerability we all share as human beings. Through heartfelt conve...
This final episode of Season 8, I am joined by content creator Paige Turner. Paige has built awareness and a large following talking about being a mom of 4, carrying the mental load and sharing the realities of motherhood and marriage. This is an interestting conversation, where we bring both sides of mental load to light! Enjoy xox Stay Tuned for Season 9 out in September 2025!! Following Links Paige Connell, Instagram @sheisapaigeturner For a list of our Services & B...