Show Notes
This is an extra special piece of bonus content brought to you in partnership with E.ON Next. If you heard our episode with Dr Matt Winning, you’ll know that E.ON Next have created something of an audio toolkit for when eco-anxiety, or anxiety at large, starts to mount.
And that’s what we have for you today - a mindfulness meditation. Here for you when you need to reduce stress, address anxiety and improve your well-being. So if you feel you need it now, or at a later date, this chance to take a pause will be waiting. Ready for you to use for rest, renewal, or just a moment of calm to yourself. Find more resources at https://podcasts.apple.com/gb/podcast/power-up-for-change/id1675874954
Search #powerupforchange or visit eonnext.com/eco-anxiety for more information. Hosted on Acast. See acast.com/privacy for more information.
More from Russell Kane's Man Baggage
Do you have enough grit to stand the test of time? Or do you give up when the going gets tough? (no judgement, we love you either way). Join Russell Kane, Lindsey Kane & financial expert, speaker and author Gemma Bird to hear what they have to say on the matter. Don’t forget to click subscribe for future episodes on Man Baggage! Hosted on Acast. See acast.com/privacy for more information.
Do you have enough grit to stand the test of time? Or do you give up when the going gets tough? (no judgement, we love you either way). Join Russell Kane, Lindsey Kane & financial expert, speaker and author Gemma Bird to hear what they have to say on the matter. Don’t forget to click subscribe for future episodes on Man Baggage! Hosted on Acast. See acast.com/privacy for more information.
On the panel to discuss humour this week is comedian Chris Distefano. Do men use humour in daily life more than women? Do children learn their sense of humour from their parents? What type of humour do men and women prefer?
On the panel to discuss humour this week is comedian Chris Distefano. Do men use humour in daily life more than women? Do children learn their sense of humour from their parents? What type of humour do men and women prefer?
On Man Baggage This Week We Are Discussing Fear!