Show Notes
This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th
Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her complicated relationship with her father to stripping and the years she spent chasing fame and validation online. She reflects on the rise and fallout of Frenemies, the intense online backlash that followed, and how therapy, DBT, and meditation helped her rebuild her life. Trisha also shares how her marriage to Moses and becoming a mother have changed her perspective on success, happiness, and what truly matters. In her upcoming memoir, Crying on the Kitchen Floor, she reflects on her complicated relationship with fame, her mental health struggles, and the journey that brought her into a new era of healing.
With Love and Gratitude,
Jay Shetty
TRIGGER WARNING: Some of the content in this episode contains sensitive conversations covering suicide. Viewer discretion is advised. If you or someone you know is struggling, please call or text 988 (US & Canada), or call 116 123 (UK).
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What We Discuss:
00:00 Introduction
01:50 Warning Lies Ahead!
03:00 Finding Identity Through Motherhood
03:51 Blurry Childhood And Early Exposure
06:12 Seeking Her Father's Approval
08:20 Fears Of Raising Daughters
11:54 Growing Up Without Guidance & A Teacher’s Hurtful Comment
16:26 The Importance of A Mother's Protective Love
18:37 Invented Personas And Her First TV Appearance
21:23 Media's Romanticizing of Age-Gap Relationships
23:32 When A Teacher Crossed the Line
27:45 Advocating Against Power Imbalances
29:14 Moving To LA And Entering Sex Work
33:45 Fear Of Her Husband's Judgment
36:50 Past Lifetimes Vs. Present Spiritual Peace
38:41 From Sex Work To Internet Trolling
43:32 They Don’t Hate Me, They Hate The Persona
44:40 The Real-Life Cost of Your Online Persona
48:20 The First Time Trisha and Jay Met
49:30 Letting Go of Judgment Through Monk Training
52:44 Apologizing To Past Beefs
54:11 The Boy Who Cried Wolf And Police Wellness Checks
56:30 What Are The Vows of a Monk?
01:00:13 The Pitfalls Of Public Relationships
01:00:57 Balancing Public Content With Privacy
01:05:49 2019 Cancellation And Hitting Rock Bottom
01:09:41 Her BPD Diagnosis And DBT Therapy
01:11:40 Peak Success On The Frenemies Podcast
01:16:48 Frenemies Fallout, And The Unreleased Finale
01:19:32 Relentless Harassment And A Severe Psychotic Break
01:24:10 Meditation And Fertility Success
01:29:54 Perspective On The Ethan Klein Feud
01:35:20 Reflections For Her Children
01:36:44 Realizing Love Outweighs Fame And Money
01:39:08 Trisha On Final Five
Episode Resources:
Pre-order her book | Crying on the Kitchen Floor
Instagram | https://www.instagram.com/trishapaytas
TikTok | https://www.tiktok.com/@trishlikefish88
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