Show Notes
A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease.
You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ Taz Rashid.
This isn’t about fixing the body — it’s about calming the mind so the way you experience sensation changes naturally.
Use RELAX20 inside the Sleep With Yogi Bryan App for a 7-day free trial + 20% off your first year. App link: https://sleepwithyogibryan.web.app/landing-page
More from Relax with Yogi Bryan Meditations
Tense and unclear about your life, your goals, or where you're headed? Standing at a crossroads, waiting for a sign? Your subconscious already knows the answer. You just have to relax deep enough into your body to hear it. Put your headphones on and let this hypnotic meditation take you there. The clarity you're looking for is already inside you. Yes, you do. Best with headphones. Music by DJ Taz Rashid.
Stressed, anxious, and all over the place? This hypnotic meditation brings you back. Find a spot where you're safe to fully let go, put your headphones on, and let my voice guide you down into calm. Along the way, we'll plant one affirmation in your heart space: I am calm and steady. Carry it with you everywhere you go. You deserve to feel this way. Yes, you do. Music by DJ Taz Rashid. Best with headphones.
Are you suffering from anxiety and panic? Are you ready to fully relax and let go? Put on some headphones and press play to ease your anxiety and panic. Music by DJ Taz Rashid.
Most people sleep every night and wake up with nothing. No memory of where they went. No idea what their own mind was doing for eight hours.
Are you feeling unworthy of love? Maybe feel like not enough. This meditation is just for you then if you want a powerful 10-minute meditation to feel so worthy of love. Listen every single day for best results to reprogram your mind for LOVE.