Show Notes
Elite athletes are often thought to be mentally unbreakable. But according to rugby league legend and media personality James Graham, resilience isn't about pretending you're okay. It's about knowing how to respond when life throws a curveball. In this candid conversation, James shares the mental health challenges he faced throughout his professional career, from injury setbacks and public scrutiny to the difficult transition away from elite sport. He explains why asking for help became...
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