Show Notes
Steve Gravina joins the team to discuss all things sports physiotherapy, from working with the West Coast Eagles to helping endurance athletes get back to doing what they love.
We explore what elite sport teaches you about injury prevention, performance and recovery, why personalised rehabilitation matters, and how to get the most out of your body without breaking it in the process.
We also get into the realities of endurance training, common mistakes athletes make, and what it really takes to come back stronger after injury.
As always, told with our special blend of the truth, exaggeration and a large smothering of hilarious stories that have got us here..
More from Down To The Bone
Dr Ryan Lisle joins the Down to the Bone team to talk all things sports knee surgery from adults to the wonderful world of paediatric knees - where the patients are smaller, the parents have questions, and getting back to sport yesterday is often the expectation.
Dr Nic Frost joins Down to the Bone for a conversation about one of the most important — and least talked about parts of life after hip surgery: Sex.
This week we welcome Dr Chris Jurkans to talk about one of the most important — and least appreciated — roles in the operating theatre: the surgical assistant.
Dr Simon Smith and Dr Harry Stock join us for a chat about life as orthopaedic surgeons in the South West of Western Australia.
Dr Ed Baddour joins us to get stuck into all things cervical spine — from central stenosis and disc protrusions to the difficult decisions that come with treating patients with neck pathology