Show Notes
On this episode of Fitness Unfiltered we are joined by Martin Rooney, THE coach's coach to discuss everything coach to coach.
There is so much value for coaches and anyone working with individuals to get the best out of them in this episode!
There are life lessons on coaching, leadership, parenting, finding the best in yourself and so much more.
We dare you to listen and not feel inspired and motivated for 2021.
Martin is a former U.S. bobsledder, Division I track athlete, creator of Training for Warriors, strength coach to professional MMA athletes amongst many other things. You can find him at @themartinrooney and pick up his latest book “Coach to Coach” just about anywhere.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@the.dan.osman
@esgfitness
More from Fitness Unfiltered
In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercise and what to eat. We're going in... Social Media, Diet, Training, how to recognise good coaches through the mirages of social media and how to demonstrate that you might be a good coach on social media.
In this episode we explore the concept of how important it is for personal trainers to be in shape, amongst a few tangents.
On this episode we have Helen West as our guest. You may know Helen as half of Rooted Project, and co-author of Is Butter A Carb. She also works as a specialised dietitian in the field of adolescent eating disorders, and has a great understanding of the social and political caveats we must be aware of when talking about the topic.