Show Notes
Sugar is inflammatory and is one of the main culprits that cause us insulin resistance and PCOS. But we also have a strong emotional connection to our sweet foods.
The only way to get insulin-sensitive is by reducing sugar from our diets.
Please listen to this episode, where I discuss how sugar elimination is possible without deprivation.
Dr Rashmi Pawar
Reverse PCOS with me- book a clarity call here.
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