Dr Trevor Bachmeyer

MOTS-c: The Insulin Resistance Fix Your Doctor Won't Prescribe - Dr. Trevor Bachmeyer

Dr Trevor Bachmeyer

Show Notes

Dr. Trevor Bachmeyer delivers a no-BS breakdown of why insulin resistance is silently destroying your body, why most treatments (including metformin) only mask the problem, and the exact protocol to reverse it for good using MOTS-c, targeted nutrients, strategic carbs, and carnivore.

Never Miss

Dr Trevor Bachmeyer The Spartan

BLACK CARD MEMBERSHIP (work with Dr Trevor Bachmeyer) Email [email protected]

GET EVERYTHING HERE (ELITEBIOGENIX) https://elitebiogenix.com/

Follow The Spartan Instagram: @drtrevorbachmeyer X: @smashwerx Website: trevorbachmeyer.com Elite Biogenix: elitebiogenix.com Want to work with me? Email [email protected]

Chapters 00:00:00 - Insulin Resistance 00:03:53 - Receptor Catastrophe 00:05:36 - Mitochondria Failure 00:12:27 - Ceramide Sabotage 00:13:35 - Hyperinsulin Cycle 00:15:28 - Cytokine Siege 00:16:37 - Glycation Damage 00:18:40 - Cancer Connection 00:22:37 - Warburg Effect 00:25:47 - Fat Lock 00:27:32 - Kidney Damage 00:29:42 - Autophagy Block 00:32:35 - Metformin Fail 00:34:39 - MOTS-c Fix 00:37:23 - Protocol Stack 00:39:12 - Diet Strategy 00:41:53 - Tracking Metrics 00:46:27 - Lab Targets 00:50:28 - Progress Signs

More from Dr Trevor Bachmeyer

Oct 7, 2026

Dr. Trevor Bachmeyer exposes sleep apnea as a downstream symptom of systemic inflammation, metabolic failure, and neurological dysfunction—not a breathing problem—and proves why CPAP is the most successfully marketed treatment failure in modern medicine while revealing the real upstream fixes.

Sep 22, 2026

In this episode, Dr. Trevor Bachmeyer takes aim at one of medicine's most sacred rules: cut your salt. He argues that sodium restriction doesn't lower blood pressure — it activates the very hormonal cascade that raises it — and walks through the physiology of RAAS, diuretics, and why 95% of hypertension actually traces back to insulin resistance and inflammation, not salt. He also breaks down why acid reflux is caused by too little stomach acid, not too much, exposes the mineral-depleting side effects of common blood pressure drugs, and shares a story about a member whose father-in-law came off dialysis. Along the way, he shares a personal run-in with a doctor who tried to push him onto blood pressure medication over a normal reading.

Sep 15, 2026

In this episode, Dr. Trevor Bachmeyer goes on the offensive against the medical establishment's approach to Alzheimer's and dementia, arguing that the amyloid hypothesis has cost billions of dollars and delivered zero results. He breaks down what he sees as the real chain of events — insulin resistance, mitochondrial collapse, and chronic inflammation — and walks through a five-part protocol built around a carnivore diet, 5-Amino-1MQ, NAD+, MOTS-c, and BPC-157. Along the way, he shares a personal story about his 82-year-old mother, calls out critics by name, and makes the case that cognitive decline is preventable and often reversible.

See all episodes →