Kat John: The Ego Keeps Us Separate From Our True Selves! Overcoming Trauma, Addiction, Chronic Pain—Finding Your Authentic Self
TEA WITH JULESShow Notes
Kat John is an authenticity coach, podcaster, keynote speaker and author of a book called Authentic - Coming Home To Your True Self. Over her years, she has overcome some big stuff. From childhood sexual abuse, bulimia, drug addiction and chronic pain, to pain medication addiction and brain surgery. But over time and healing, Kat came back to her true and authentic self. Now, through in-person and online coaching, Kat works with people to help them get very real and honest with themselves, so they can show up real and honest in their lives. Disclaimer: In this episode, we discuss topics related to sexual abuse. This content may be distressing or triggering for some listeners. Please take care while listening, and feel free to skip this episode if it's not the right time for you. If you or someone you know needs support, we've included helpful resources here. 1800 RESPECT https://www.1800respect.org.au Ph: 1800 737 732 Bravehearts https://bravehearts.org.au/get-help/support-adult-survivors/support-us/ Kat John's Website https://katjohn.com.au Kat John's Instagram https://www.instagram.com/kat.john/ Follow Tea With Jules: https://www.instagram.com/tea_with_jules/ Watch: https://www.youtube.com/@JulesSebastianChannel Subscribe: https://julessebastian.com/pages/sign-up Read: https://www.booktopia.com.au/tea-honesty-jules-sebastian/book/
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