Show Notes
If you’ve ever felt like your reaction in a parenting moment was bigger than the situation, this episode will help you understand why. We explore what’s happening underneath those moments- noticing stressors, triggers, and the unmet needs underneath your reactions - and how awareness can gently shift the way you respond. You’ll Learn Why awareness is the first step in changing how you respondThe difference between a stressor and a triggerHow unmet needs sit underneath many parenting reactio...
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