Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin
The Calmer You PodcastShow Notes
Sarah Ann Macklin is a speaker, podcaster and nutritionist.
In this episode, we discuss:
What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed. Why don't people implement self-care? I LOVED Sarah Ann's insights into this. Her experience of anxiety and how she manages it.
Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com
Get the Hypnotherapy Collection at www.calmer-you.com/collection. Hosted on Acast. See acast.com/privacy for more information.
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