Weekly Wellness Report #7 - Is Fish Oil the Missing Piece in Your Diet?

Are supplements marketed for weight loss or muscle building unsafe for teens—or should families have the freedom to make those choices? On this episode of Wellness Talk, George and John discuss California’s effort to restrict minors’ access to certain supplements, the concerns behind the proposed limits, and the debate over how best to protect young people while preserving access to health products. They’ll also consider what parents and teens should know when evaluating supplement claims and making informed decisions. *This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician.

Is your snoring simply a nighttime nuisance—or a health warning you shouldn’t ignore?

AI promises to transform our lives—but will it do more good than harm?

Heartburn relief can be quick—but what should you know about taking these medications long-term? In this week’s **Weekly Wellness Report**, George examines the Wellness Resources article, “Are Your Heartburn Medications Putting Your Health at Risk?” He explores concerns surrounding prolonged use of proton pump inhibitors (PPIs), including potential nutrient deficiencies and reported links to kidney problems, bone fractures, infections, and cognitive health. George also discusses why an association doesn’t necessarily prove a medication caused a health problem, why these treatments can still be important, and how everyday habits may help manage acid reflux. From meal timing to identifying food triggers, this episode encourages a more informed approach to digestive health. **Do you still need your heartburn medication—and when was the last time you reviewed it with your healthcare provider?** This episode is for educational purposes. Speak with your prescribing clinician before stopping or changing any medication.

Is chiropractic quack science or a healing art? This week on Wellness Talk, George Batista and John Henry Soto explore the history, claims and controversy surrounding chiropractic care—and share their own experiences seeking help for back and neck problems.