Show Notes
DJ Keith Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health. Hosted on Acast. See acast.com/privacy for more information.
More from Mind Your Loaf
Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it.
In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:
IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health. Hosted on Acast. See acast.com/privacy for more information.
Senior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's mental health and what we can do to support them. Hosted on Acast. See acast.com/privacy for more information.
Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.