Show Notes
Send us Fan Mail 75 episodes. One mission. Zero BS. - Love Story of Metabolic Wellbeing This week we reached a milestone on Metabolic Wellbeing – Without the BS: Episode 75 🎙️ And it feels only right that this moment shines a light on the brains, heart, and driving force behind the movement — my life partner, best friend, and constant inspiration, Michelle Bauge. In a free flowing conversation, please enjoy. A little insight into who is Michelle. I’m about as ordinary as they come. I find jo...
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Send us Fan Mail WHEN ALZHEIMERS ENTERS A FAMILY, WHO LOOKS AFTER THE PEOPLE WHO CARE? EPISODE #94 - METABOLIC WELLBEING WITHOUT THE BS This episode is personal. Its raw, honest and filled with love. Meet Danielle Upson, an Australian ICU nurse, wife and mother whose world changed three years ago when her husband, Trevor, was diagnosed with early-onset Alzheimer's at just 60. Married for 20 years, with two teenage boys, Danielle shares what life really looks like when the person you love face...
Send us Fan Mail From Fashion to Fanatical about fitness and wellbeing. (Helen Nuttall. @instyle_helen ) A journey that started at the beginning of menopause. I wish I knew then what know now. How many people say that, as an off the cuff remark, but I really mean it. I am determined to age well with purpose and vitality. I do not want to drift mindlessly into aches, pains and permanent tiredness, finding it a struggle to complete everyday tasks. I am mindful of my nutrition, movement, ...
Send us Fan Mail EPISODE #92 — ENTREPRENEUR HEALTH MATTERS We talk endlessly about business growth, funding, scale and performance. But we don't talk enough about the health of the person making it all happen. Because what happens when your business grows faster than you do? When the stress becomes normal. When sleep becomes optional. When your health gets pushed to the bottom of the priority list. When you become so focused on building the company that you forget you are the most important a...
Send us Fan Mail Episode #91: Fertility — The Conversation We Need to Have What a gift this episode is. ❤️ Episode #91 of the multi-award nominated podcast Metabolic Wellbeing without the BS is here — and for the first time, we dive into a topic that is deeply sensitive, incredibly emotional, and hugely important: FERTILITY. And wow… what a conversation. I’m joined by the incredible Gabriela Rosa, DrPH (Harvard University) — Harvard-awarded fertility specialist, founder of The Rosa Institute,...
Send us Fan Mail EPISODE #90 IS LIVE! “I AM A DR LIVING WITH CANCER” 90 episodes. Thousands of conversations. Listeners across the globe. And somehow, the conversations keep getting more interesting… and more important. I’m incredibly excited to launch Episode #90 of the award-nominated podcast, Metabolic Wellbeing without the BS, featuring the remarkable Dr Jennifer Ron, MD. And this is a must-listen episode. Why? Because Jennifer isn’t just a medical practitioner talking about cancer. She i...