The Life During And After GLP-1 Podcast

More Real GLP-1 Stories, More Practical Episodes

The Life During And After GLP-1 Podcast

Show Notes

The GLP-1 conversation is changing quickly, and I want this podcast to change with it.

In this update episode, I’m sharing a few changes I’m making to Life During and After GLP-1 so the podcast can become a more practical, useful resource for you.

One of the biggest changes is bringing more real people onto the podcast to share their own GLP-1 experiences.

These conversations aren’t about presenting someone as an expert. They’re about hearing what another person thought about before starting a GLP-1, what they experienced while taking one, what worked for them, what surprised them, and in some cases what life has looked like afterward.

There are so many nuances to this experience, and sometimes hearing someone else’s story can help you recognize something you’re experiencing in your own journey.

I’m also changing the monthly GLP-1 trends episodes.

Instead of spreading the biggest searches, under-discussed topics, and emerging conversations across several episodes, I’m going to bring those trends together into one shorter monthly episode with my general thoughts on what I’m seeing and where the conversation appears to be going.

The goal with all of these changes is simple.

I want this podcast to be practical.

I want you to hear ideas and experiences that help you think through your own process, ask better questions, and have more useful conversations with the medical professionals you’re working with.

There are already plenty of GLP-1 podcasts built around experts and highly technical conversations. I want this one to continue becoming a place for real experiences, practical perspectives, and conversations that reflect what life during and after a GLP-1 actually looks like.

More from The Life During And After GLP-1 Podcast

Sep 23, 2026

Rachel has lost 100 pounds more than once.

Sep 15, 2026

What happens when a GLP-1 gives you relief from Food Noise, but part of you is already worried about what happens if that relief changes?

Sep 9, 2026

GLP-1 conversations are often presented as simple success stories.

Sep 2, 2026

In this episode of Life During and After GLP-1, I’m joined by Jennifer to talk about her personal experience with GLP-1 medication, from the decision to start through weight loss, side effects, rebuilding muscle, and eventually reaching the question of what comes next.

Sep 1, 2026

GLP-1 medications are becoming more mainstream, and the conversation around them is becoming much more nuanced.

See all episodes →