The Life Coach School Podcast

Ep #513: Types of Regret

The Life Coach School Podcast

Show Notes

One of the least useful emotions we have is regret.

It usually comes after we’ve made a decision. Sometimes the decision was made a minute ago and sometimes it was made 10 years ago.

However, you don’t have to let regret stop you from moving forward.

Listen in this week to learn about the two types of regret we typically experience, and how to stop letting regret keep you stuck. I share a concept that set me free from my regret, why I don’t beat myself up when I feel regret, and how you can use your regret as an opportunity for progress.

More from The Life Coach School Podcast

Oct 15, 2026

What if you could learn the essential tools of life coaching in just two weeks? In this episode, you'll discover how Accelerated makes learning coaching skills faster and more efficient, and how AI tools can create new ways to learn and apply information. You'll also hear an AI-generated discussion that explores the self coaching Model, the benefits of learning coaching skills, and what makes this Accelerated approach to coach training different.

Aug 20, 2026

What would it look like to operate in the top 5% of your potential?

Oct 23, 2025

Some people choose entertainment during their commute or workouts.

Oct 16, 2025

Unnecessary suffering is at the heart of what separates those who thrive from those who just survive.

Oct 9, 2025

The people who transform their lives aren't necessarily smarter or more motivated.

See all episodes →