
Show Notes
Addiction is characterized in part by habitual drug seeking and use and diminished pleasure from nondrug alternatives. Both may serve as critical points of intervention in the treatment of substance use. Mindfulness, the practice of intentional awareness, may be a useful tool to help clients notice habitual behavior and savor nondrug alternative rewards. Dr. Eric Garland discusses integrating mindfulness with cognitive behavioral therapy techniques to create Mindfulness Oriented Recovery Enhancement. Dr. Eric Garland is the Distinguished Endowed Chair in Research, Distinguished Professor, and Associate Dean for Research in the University of Utah College of Social Work. He is also the Director of the Center on Mindfulness and Integrative Health Intervention Development (C-MIIND). Find out more about his website.
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