Show Notes
Are you sometimes chill and secure… and other times totally anxious? Maybe you’re fine when you’re single but lose it the second someone shows up in your love life. Is it possible for your anxious attachment to only kick in sometimes? In this HOTLINE episode of Healing Honeys, Louise dives into exactly that. She breaks down why attachment styles aren’t set in stone — how you can feel secure in one situation and completely dysregulated in another. She also explores how abandonment wounds, vulnerability, fears, and hidden shame can flare up only sometimes (and why). If you’ve ever felt like dating throws you into emotional chaos, this episode is for you. Louise shares grounding insights, tools, and real-talk advice to help you navigate love — without losing yourself in the process.
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🎵 RELATED EPISODES
→ Episode 38: Anxious Attachment (How to Heal) Part 1 SPOTIFY and APPLE PODCASTS
→ Episode 39: Anxious Attachment (How to Heal) Part 2 SPOTIFY and APPLE PODCASTS
→ Episode 40: Anxious Attachment (How to Heal) Part 3 SPOTIFY and APPLE PODCASTS
→ Episode 62: Anxious Attachment and Dating SPOTIFY and APPLE PODCASTS
→ Episode 93: Anxious Attachment (How to Heal) Part 4 SPOTIFY and APPLE PODCASTS
→ Episode 126: How to Heal Anxious Attachment (Breathwork + Somatics) SPOTIFY and APPLE PODCASTS
✨ FREE HEALING RESOURCES: ✨
→ Free 7 day trial of Daily Devotion (Somatic Healing): HERE
→ Chill Girl Challenge: HERE
→ Golden Girl Game Plan: HERE
→ Free Podcast Pathways: HERE
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→ 💌 HEALING HONEYS HOTLINE: Submit your question or story: HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Healing Honeys with Louise Rumball
Today is the final episode of Healing Honeys. 🥺🥺🥺 I can’t believe it! I have no words to share in the show notes as I think I cover most of this in the episode.
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