Show Notes
In this engaging conversation, Natalie and Heather explore various themes related to self-care, equine care, and personal growth. They discuss the challenges of equine expos, the importance of morning routines, and the balance between work and personal life. The conversation also delves into riding techniques, understanding horse behavior, and the significance of setting boundaries. With a light-hearted tone, they share personal anecdotes and insights, emphasizing the joy found in simple things and the power of authenticity. Keywords self-care, equine expos, horse riding, personal growth, boundaries, adulting wins, bitless riding, mare energy, confidence, sleep, work-life balance Takeaways
Morning routines set the tone for the day. Equine expos can be overwhelming but rewarding. Riding techniques can improve with practice and patience. Balancing work and personal life is essential for well-being. Sleep is crucial for productivity and mental health. Understanding horse behavior enhances riding experience. Confidence in riding comes from practice and self-awareness. Adulting wins can be found in small achievements. Setting boundaries is important for personal growth. Embracing the energy of mares can inspire strength and determination.
Chapters
00:00 Morning Routines and Self-Care 02:57 The Challenges of Equine Expos 06:01 Understanding Horse Behavior and Circadian Rhythms 09:03 Balancing Work and Personal Life 12:05 Planning for Family Adventures 14:57 Exploring Bitless Riding and Training Techniques 19:57 Understanding Riding Dynamics 27:55 The Importance of Body Positioning 32:15 Managing Anxiety and Riding Confidence 40:53 Living Arrangements and Personal Space 41:49 Building Confidence Through Horses 42:18 Learning Boundaries from Horses 43:24 Listening to Horses: A Case Study 44:48 Embracing Mare Energy 47:31 The Power of Mares in Performance 49:58 Adulting Wins and Personal Growth 52:00 Exciting Life Updates and Future Plans 54:38 Finding Joy in Simple Pleasures 56:56 Authenticity in Podcasting
Links: www.adultingwithhorsespodcast.com Instagram @adultingwithhorsespodcast Twitter @AdultingHorses Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/ Patreon https://www.patreon.com/AdultingWithHorsesPodcast Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
More from Adulting with Horses
Ten Things We Will Never Do With Horses Natalie Keller Reinert and Heather Wallace kick off with storm prep, sleep deprivation, weather chaos, and horse life before turning the conversation into a playful but surprisingly practical list episode. The main focus is on the horse-related things they refuse to do, from unsafe riding habits to poor welfare choices, with a mix of personal standards, trainer ethics, and a lot of honesty. In this episode, Natalie and Heather each share five things they will never do with horses, and they explain the reasoning behind each one. It is part comedy, part horse welfare conversation, and part “we are absolutely serious about this.” Links: www.adultingwithhorsespodcast.com Instagram @adultingwithhorsespodcast Twitter @AdultingHorses Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/ Patreon https://www.patreon.com/AdultingWithHorsesPodcast Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
“It’s a great little taste of what it’s like to use the engine of the horse.”
On this episode of the Adulting with Horses podcast, Heather and Natalie talk about Hormonal Rage, Cancellation Policies, and the Perks of Living Apart Together
Hey horse girls, happy bonus day! In this episode of AWH Clubhouse LIVE, we (Heather Wallace, Natalie Keller Reinert, and Ashley K. Winch) dive into the whirlwind of life that comes with juggling responsibilities, friendships, and, of course, our beloved horses. Heather shares the chaos of her kids starting school, with sports activities colliding in a perfect storm of scheduling madness. We're joined by special guest and IRL author and podcast bestie, Sarah Welk Baynum! Introducing the Not So Safe Word Before bringing in their guest, the trio introduces a fun twist: a not-so-safe word. "Our not so safe word for today's episode is bestie," Ashley announces, prompting laughter and a toast. Every time the word is mentioned, a sip is taken, adding a playful element to the discussion. In a world where life can feel overwhelming, this episode serves as a reminder to cherish the moments of joy, laughter, and companionship. Take a moment to unwind, sip your drink, and join us for this delightful chat. Until next time, keep celebrating the beautiful mess that is life! For more hearty laughs and engaging stories, tune into the full video episode on our Patreon! Links: www.adultingwithhorsespodcast.com Instagram @adultingwithhorsespodcast Twitter @AdultingHorses Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/ Patreon https://www.patreon.com/AdultingWithHorsesPodcast Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast
Heather and Natalie dive into the unexpected challenges of equestrian adventures, particularly during Heather's recent trip to Iceland. From tech mishaps to the trials of riding a particularly wide horse, their conversation is both humorous and relatable. The episode kicks off with a lighthearted exchange about the absurdities of AI giving personal advice to Natalie. Heather describes her recent tour in Iceland, where she found herself leading a group of riders of all skill levels. "It was like an adrenaline rush, such a good group of people," she shares. However, day two brought unexpected challenges when she encountered a horse that was a bit too wide for comfort. The Dangers of Riding a Potato Heather humorously refers to her horse as a "potato" due to its wide saddle, which led to some intense muscle spasms. "I was struggling to breathe... my muscles locked up," she recalls. The conversation shifts to the broader issue of horse breeding, with Natalie chiming in about the discomfort that wide horses can cause for riders. For more stories and insights, tune into the full episode where laughter and learning abound! Links: www.adultingwithhorsespodcast.com Instagram @adultingwithhorsespodcast Twitter @AdultingHorses Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/ Patreon https://www.patreon.com/AdultingWithHorsesPodcast Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time! If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast