Show Notes
Welcome to the Figuring It Out podcast with Dr Alex George and Dr Kathryn Bates.
After four incredible years of The Stompcast, Dr Alex George is putting down his stomping boots to figure out life's biggest questions. Joining him is Dr Kathryn Bates, a research scientist at King's College London specialising in development and mental health.
Together, they combine medicine and the latest research to explore the questions we all ask about our minds, our relationships, our choices and our health.
No lectures. No easy answers. Just two people trying their best to figure it out.
New episodes arrive every week in three parts from Monday to Wednesday.
Listen to this short trailer to find out what you can expect, then follow the podcast so you never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
More from Figuring It Out
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Autistic burnout is more than just feeling tired. It can involve overwhelming exhaustion, difficulty managing everyday tasks and a reduced tolerance to sensory input. But what causes it, and what can help?
Ever come home from a social event feeling completely drained? For many autistic people and people with ADHD, socialising can be exhausting, particularly when masking and sensory overload come into play.
Does exercise help chronic pain, or could it make things worse? And what does the science actually say about treating chronic pain?
Can your mind change how much pain you feel? And why does chronic pain sometimes come and go, even when nothing else seems to have changed?