In Her Season: Motherhood, Birth & Postpartum Stories | Alba Moon

Menopause and HRT with Dr Lucy Haymes

In Her Season: Motherhood, Birth & Postpartum Stories | Alba Moon

Show Notes

In this episode of In Her Season, we sit down with Dr Lucy Haymes to talk about menopause, perimenopause, and hormone replacement therapy (HRT).

Together, we explore the physical and emotional changes that can come with this season of life, why symptoms can often be misunderstood or dismissed, and how women can feel more informed when seeking support. Dr Lucy shares grounded, compassionate insight into the role HRT can play, who it may be suitable for, and why personalised care matters.

This is a thoughtful and empowering conversation for any woman wanting to better understand her body, her options, and the support available to her.

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