Tell Me I'm a Good Mom with Lo Bosworth Natale

"I Thought I Was Going to Die" with Meaghan O'Connell

Tell Me I'm a Good Mom with Lo Bosworth Natale

Show Notes

The day after I had the baby, I fainted in my hospital room. Blood pressure skyrocketing, doctors running in, a brain aneurysm fear I couldn't shake, a day-old baby at the foot of the bed. I was convinced that was how my story ended.

It wasn't. And it turns out most new moms have some version of this story. Nobody warns us.

This week I sit down with writer Meaghan O'Connell, author of And Now We Have Everything: On Motherhood Before I Was Ready, the book that started telling the truth about new motherhood a decade before the rest of us were ready to hear it. We get into the C-section I elected, the C-section shelf nobody warned me about, the fear of leaving your baby that you don't tell anyone about, and the identity shift that is not about your kid even though everyone assumes it is.

It's honest. It's specific. It's not light. You will recognize parts of yourself in it.

Follow Tell Me I'm a Good Mom on Apple, Spotify, or subscribe to my channel on YouTube for video episodes. Find me on Substack where I go deeper on every episode.

Sponsors: Nuna: Check out nunababy.com or popping into your local Nordstrom to test it out — 📺 Subscribe: https://www.youtube.com/@lobosworth 📖 Newsletter: https://substack.com/@lobosworth 🛍️ Love Wellness: https://lovewellness.com 📱 Instagram: https://www.instagram.com/lobosworth 🎵 TikTok: https://www.tiktok.com/@lobosworth — Tell Me I'm a Good Mom is part of the Dear Media podcast network. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Tell Me I'm a Good Mom with Lo Bosworth Natale

Oct 21, 2026

This week, I’m joined by my friend, chef and fellow mom Sophia Roe, because feeding your baby somehow comes with more homework than feeding yourself ever did.

Oct 14, 2026

This week, I’m joined by Tiffani Thiessen for a conversation about mom intuition, raising teenagers, and a question I’ve been wanting to ask: are all moms actually witches?

Oct 7, 2026

This week, it’s just me—and we have a lot to catch up on. I just turned 40, Love Wellness is turning 10, and I’ve been a mom for almost a year. So I wanted to make a little time capsule of how I got here, what I’m proud of, and what I’m still figuring out.

Sep 30, 2026

Does having four kids make you feel like you finally know what you’re doing? According to Sarah Wright Olsen: absolutely not. Sarah is an actress, author, co-host of The Mother Daze podcast, and mom of four. I’m still in my first year of motherhood, so I had questions. We talk about the postpartum anxiety she didn’t recognize with her first baby, why the child who made her feel like an amazing parent turned out to be naturally chill, and what changes when baby number two arrives. I also tell her about sobbing on my first trip away from Nelle—which leads us to her new children’s book, When I Am Not With You, and a little reminder I think parents need just as much as kids do.

Sep 23, 2026

Who teaches us what to do when we know something is wrong with our baby, but we don’t know what? When Nelle was struggling, figuring out that she had cow’s milk protein allergy (CMPA)—and then finding the formula that finally gave her relief—felt like jumping through hoop after hoop while questioning myself the entire time. In this episode, I sit down with pediatrician Dr. Michael Milobsky to talk about CMPA, how it can look like colic, the formula options available, and how parents can advocate for answers when their baby is uncomfortable. We also talk about our own experience with Nelle, why Neocate ultimately worked for her, and what I wish I’d known when we were in the thick of it.

See all episodes →