Happy Healthy Caregiver

Healthy Aging and Caregiving with Eric Levitan

Happy Healthy Caregiver

Show Notes

When Eric Levitan saw his parents’ health decline from afar, he set out to better understand how to impact healthy aging for his family and others. He founded Vivo, a company dedicated to helping older adults stay active and independent.

In this episode, we dive into the four cornerstones of healthy aging, fall prevention, and how to make healthy habits stick—plus accessible, fun ways to add strength training into daily life. Eric also shares insights on remote caregiving, the growing AgeTech initiative, talking with loved ones about senior living, and why challenging experiences can strengthen both the body and the mind.

Show notes with product and resource links:

https://bit.ly/HHCPod219

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW

More from Happy Healthy Caregiver

Oct 21, 2026

Michael Bankowski began his caregiving journey at 11 years old, caring for his grandmother through cancer, and later spent more than a year and a half caring for his mother through stomach cancer. Altogether, he spent more than a decade as a family caregiver — experiences that ultimately shaped his life's work as a nursing home administrator, home care agency founder, and today as the CEO of Prosperous Robotics, where he is developing ROSE, a caregiver robot designed to protect and empower — not replace — the people who care for our loved ones.

Oct 7, 2026

Travis Long — known to most as Trap Gambino — is a husband, father, entrepreneur, media personality, and motivational speaker whose caregiving journey is as powerful as it is personal.

Sep 23, 2026

Marti Wymer is a family caregiver, entrepreneur, speaker, and founder of Spoonful of Comfort — a company inspired by her own experience caring for her mother through cancer while raising two young children and navigating the distance that made it all even harder.

Sep 9, 2026

Christy Byrne Yates is a sandwich generation caregiver, author, and retired school psychologist who worked with young adults with disabilities.

Aug 26, 2026

Susanna Peace Lovell is a single mother, advocate, and certified professional life coach who has spent over 20 years raising her daughter Arizona, who lives with autism spectrum disorder, ADHD, anxiety, and multiple food allergies. She is also a support caregiver for her father, who has undergone several brain procedures — making her caregiving journey multilayered.

See all episodes →