Show Notes
Start your activity lifestyle now whilst the sun is shining! What can you do right now that can be come an ingrained habit? Grab your trainers and walk with Anna and Clare! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
More from Slimming World Podcast
What if the secret to weight loss isn't the plan, but the decision behind it? With Christmas just around the corner, Anna and Clare are joined by Deborah Sanderson from Slimming World's in-house training team to explore the power of deciding. Whether you're just starting or need a fresh spark, October is the perfect time to take the first step. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
New research shows the benefits of losing weight with Slimming World don't stop with you - they spread to everyone in your world. Anna and Clare explore the findings and share how small changes at home can inspire big ones in the people you live and work with. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Get the new pencil case out and a fresh journal - it's time to play detective on what the next few months could look like for your weight loss journey! Anna and Clare come back to the basics of Food Optimising, and make a plan for autumn. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
What started as a bit of healthy competition between mother and daughter soon became a powerful support system. Anna and Clare meet this year's Slimming World Two Together mother and daughter winners - Holly and Susan Brelsforth to find out how they lost 19 stones between them. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.
Let's celebrate! Anna and Clare explain how Slimming World helps members feel real good – from day one and throughout their journeys – with real-life stories from listeners. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Slimming World Podcast is presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences.