Soups That Make You Poop, and More Tips To Add Fiber To Your Diet: Plant You's Carleigh Bodrug
All on the Table with Katie Lee BiegelShow Notes
More vegetables, less effort—and yes, we’re talking about poop! This week on All on the Table, I’m chatting with Carleigh Bodrug, the creator of PlantYou, about her new cookbook, Quickies, and making plant-based cooking work for real life.
Carleigh shares how becoming a mom has changed the way she cooks, easy ways to add more vegetables to everyday meals, and why she’s always sounding the “fiber alert.” We talk about why so many Americans aren’t getting enough fiber and her hilariously named series, “Soups That Make You Poop.” Whether you’re plant-based or just need some fresh dinner inspiration, this conversation is full of practical tips to make eating more plants feel easy—and delicious.
Check out Carleigh's Book: https://amzn.to/3Uy2UkU
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