
Show Notes
In this episode of Nonviolence Radio, Stephanie Van Hook speaks with nonviolence educator and Metta Center board member Francesca Po about communication as a living practice of nonviolence. Moving beyond any single method or formula, they explore how curiosity, dignity, and self-awareness shape the way we engage across disagreement. Together, they reflect on what it means to stay in relationship without giving up truth, why curiosity can soften conflict before it escalates, and how communicat...
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