#140: Hardest Part of the Divorce: Seeing My Siblings Struggle | Anthony

Conor Gallagher is a successful businessman, author, and father of 17 children. But despite his success at work, he admits that for years, he was giving his best to his business while his family got the worst version of him. That realization led him to develop Well-Ordered Family, a system that applies proven business principles to family life. In this episode, Conor reveals how he manages his large family, reduces chaos, and creates a more peaceful, joyful home using practical tools that any...

When Michael Comstock was 17, he discovered that his mom was having an affair. The betrayal didn’t just affect his parents’ marriage—it shattered his sense of safety, trust, and family. Years later, Michael realized the fallout was still affecting him. He struggled to trust women, sabotaged relationships, feared marriage, and wondered if he was doomed to repeat his parents’ story. In this episode, we talk about: Why a parent’s affair can feel like a betrayal of the children tooHow divorce wou...

Confident people still feel fear. The difference is how they respond to it. In this episode, Trevor Ragan explains why fear, anxiety, and discomfort don’t necessarily mean you’re weak, unprepared, or on the wrong path. In fact, trying to suppress those emotions can make them even stronger. Trevor is the founder of The Learner Lab and has spent nearly a decade studying learning, performance, resilience, and difficult emotions. He’s worked with professional and Olympic athletes, Major League Ba...

If you grew up in a broken or dysfunctional family, you may have entered adulthood without ever seeing what healthy conflict looks like. But avoiding conflict isn’t the answer. In fact, healthy conflict can be one of the main ways couples build trust, deepen intimacy, and discover whether they can actually build a life together. Our guest, Adam Lane Smith, is a former licensed marriage and family therapist, bestselling author, and attachment specialist whose work has attracted more than 1.3 m...

What if you’ve understood your wounds intellectually—but your body is still carrying them? After her parents’ divorce, Annie Sarlo spent years hiding her family’s dysfunction, struggling with anger, anxiety, perfectionism, and difficulty receiving love. Her healing eventually taught her something surprising: we’re wounded in relationship, and we often heal in relationship—but talking alone isn’t always enough. In this episode, Annie shares: Why safe relationships can heal wounds caused by bro...