Show Notes
Step 4 in Alcoholics Anonymous is participation in a daily moral inventory. Interesting, that the strong desire to numb out goes way down when what you are doing matches what you believe is right. It's called being in cognitive dissonance, and it messes us up.
Making things right in your life MATTERS. This guided exercise will help you get there.
More from Meditation Station by Stin Hansen
Your kids will love listening to this; it may become a part of the holiday traditions. From my home to yours. XOXO -stin
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Things you may or may not have heard from your mom growing up but that you need to hear today.
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