Show Notes
This mini episode addresses the formidable force of limiting beliefs and their impact on personal growth and self-expression. Creative Genius Podcast Host Kate Shepherd candidly shares her own lifelong struggle with some of these beliefs, how she's performed acrobatics to keep herself small and held back her own innate brilliance. And the ongoing yearning to embrace and express her true self.
More from Creative Genius
After a long and necessary silence, Kate is back - and she comes bearing something real.
What happens when grief, loss, and uncertainty open a doorway back to creativity? In this soulful episode of The Creative Genius Podcast, host Kate Shepherd speaks with artist and author Jaime Townzen about how watercolor became her lifeline during a dark time, and how following her spark led her to write and publish her debut novel Absorbed. Together they explore creativity as healing, intuition as guidance, the courage to embrace being an artist, and how art helps us through times of crisis.
What if your nervous system—the very force that protects you—was also the key to unlocking your creativity, joy, and deeper self-connection? In this profound and heartfelt conversation, Kate sits down with emotional healing specialist and nervous system guide Natalie (NatNat) Bédard of LiftOneSelf. Together, they explore how our nervous systems shape our experiences, how integrating soul and humanity allows us to embrace the full spectrum of being alive, and why vulnerability is at the heart of creative expression.
In this episode of The Creative Genius Podcast (the finale for Season 4!) Kate sits down with Albert Bramante — talent agent, psychologist, and author — to explore why so many creatives hold themselves back, how to reframe rejection, why fear isn’t the enemy, and how to trust yourself enough to rewrite your own script.
What if the collapse of old systems — the patriarchy, relentless productivity, and hollow doing — is really the birth pangs of something necessary and beautiful? In this conversation, I sit down with Leo Marrs, a writer, creative strategist, experience designer, and the author of the upcoming The New Creator: Rise of the Mindful Artist in the New Meaning Economy.