Modern Wellness Podcast

#168 Iron, The truth about sunscreen & Who wants a gym in their hotel room?

Modern Wellness Podcast

Show Notes

It’s summertime in the UK and social media is awash with influencers airing their concerns about sunscreen. Too much exposure to the sun has traditionally been seen as a danger. Now claims that sunscreen is toxic flood the internet. What does the science say?

Next up, we look at Conde Nast’s recent article “Forget hotel gyms – the latest luxury is wellness delivered straight to your room” From Peloton bikes and LED masks to minibars stocked with CBD drops and sleep patches, the world's best hotels have turned your bedroom into the ultimate fitness sanctuary. Is this the kind of thing that might get you booking?

And lastly, in trending, Adrienne brings iron to the table. We’re seeing it everywhere, from supplements to food, but what’s the deal with it? Hosted on Acast. See acast.com/privacy for more information.

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