Show Notes
Can your brain recover after years of pornography addiction? Even after quitting porn, cravings, low motivation, and old reward patterns can remain because your brain has spent years strengthening them. Still having porn cravings after quitting? Find out what those cravings may reveal about your recovery with the FREE Miswired Desire Quiz: https://drtrishleigh.krtra.com/t/xKWMpwc49joQ?tracking_id1=Buzzsprout&tracking_id2=091326_HowYourBrainRecovers&cpc=0.00 Cognitive neuroscientist ...
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You set goals to quit pornography, break bad habits, or improve your life. But you keep falling back into the same patterns. Why is it so hard to follow through? Struggling to make lasting changes? Book a consultation with Dr. Trish Leigh to explore how brain training and behavioral strategies can help you build self-control and healthier habits: Book A Consultation In this episode of the Dr. Trish Leigh Podcast, cognitive neuroscientist Dr. Trish Leigh joins Lead Coach Zack Carter to discuss...
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Pornography cravings can become conditioned responses to learned cues such as time, location, emotional state, and device use. Through repetition, the brain can begin anticipating the expected reward before you consciously decide to seek pornography. You may promise yourself you’re done, then find your phone in your hand and wonder, “How did I get here again?” The pull may have started before you recognized it as a decision. Trying to quit over and over only to end up in the same loop can b...
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