Self-Helpless

Meat, Dairy & Eggs: 20 Science-Backed Health Insights with Dr. Michael Greger

Self-Helpless

Show Notes

Delanie Fischer chats with Dr. Michael Greger, physician, New York Times bestselling author, and founder of NutritionFacts.org, about the impact of meat, dairy, and eggs from both industrialized and local sources on human health. They discuss hormones, antibiotics, contaminants, toxins, and disease-causing pathogens commonly found in animal products, as well as how animal flesh, breast milk, and reproductive cells themselves affect health independent of these factors.

Episode Highlights:

Why Cow’s Milk is Linked to Shorter Lifespan & Infertility

Combat the World’s #1 Killer with 1 Simple Swap

The Soy Controversy: 20+ Years of Data Demystified

2 Essential Tips for Cancer Survivors

Protein & Calcium Choices: Baggage vs Benefits

Swap 3% of This for a 20% Longer Life

1 in 5 of These at Grocery Stores Test Positive for Salmonella

Ummm What's the Deal with Rotten Egg Farts?!

Have a health question? Check out the search engine at https://nutritionfacts.org/

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Related Episodes:

Heal Your Gut, Change Your Life: Insights on Inflammatory Bowel Disease (IBD), Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis & Everyday Digestive Issues with Dane Johnson: https://www.delaniefischer.com/selfhelplesspodcast/episode/1ac8b40e/heal-your-gut-change-your-life-insights-on-inflammatory-bowel-disease-ibd-irritable-bowel-syndrome-ibs-crohns-ulcerative-colitis-and-everyday-digestive-issues-with-dane-johnson

Rethinking Alcohol: Mommy Wine Culture, Daddy Beer Culture, and More with Suzanne Warye: https://www.delaniefischer.com/selfhelplesspodcast/episode/1be0c2c8/rethinking-alcohol-mommy-wine-culture-daddy-beer-culture-and-more-with-suzanne-warye

The Shocking Ingredients in Menstrual Products: Toxic Truths, Safe Alternatives, and the Future of Period Care with Arielle Loupos: https://www.delaniefischer.com/selfhelplesspodcast/episode/2bd21fe3/the-shocking-ingredients-in-menstrual-products-toxic-truths-safe-alternatives-and-the-future-of-period-care-with-arielle-loupos Learn more about your ad choices. Visit megaphone.fm/adchoices

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