Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help

Send us Fan Mail For more information about the Alexander Technique: https://alexandertechnique.com

Send us Fan Mail Learn more about the Alexander Technique: https://alexandertechnique.com

Send us Fan Mail Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teacher and neuroscientist living in England, about what neuroscience can say about the effective use of Alexander Technique directions. Robert's website: AlexanderTechniqueNebraska.com More information about Tim's work, and online classes, can be found at AlexanderTechniqueScience.com More information about the Alexander Technique: AlexanderTechniq...

Send us Fan Mail Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to release them, as many Alexander Technique teachers seem to believe. They also discuss the idea that Alexander Technique lessons will lead to greater awareness of harmful habits, another common belief of Alexander teachers. Imogen is an Alexander Technique teacher in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imo...

Send us Fan Mail Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions. Imogen is an Alexander Technique in Wilmington, Delaware and Robert is an Alexander Technique teacher in Omaha, Nebraska. Imogen's website: https://imogenragone.com Robert's website: https//movementcoaching.com More information about the Alexander Technique: https://alexandertechnique.com