Show Notes
In this episode, we unpack the concept of internalised ableism - and how it can shape the way neurodivergent people see themselves.
Growing up in a world designed for neurotypical brains often means receiving constant messages that we’re lazy, disorganised, too sensitive, or not trying hard enough. Over time, those messages can become internalised, turning into our own inner voice.
We talk about what ableism actually is, why AuDHD people are vulnerable to internalising it, and the ways it has shown up in our own lives - from pushing through burnout to holding ourselves to impossible standards.
This episode explores the shame many neurodivergent people carry, and how recognising internalised ableism can be the first step toward self-compassion and understanding.
SOCIAL @wtfisaudhdpodcast Watch us on YouTube! Hosted on Acast. See acast.com/privacy for more information.
More from WTF is AuDHD?
Forgotten subscriptions, late fees, food rotting in the fridge, buying things you already own, and paying $40 for takeaway because cooking feels like an Olympic sport - those are just a few examples of the colloquial ADHD tax - all the extra money we end up spending because our brains work a little differently.
Money is hard for everyone, but add ADHD and autism into the mix and it can feel like being thrown around a washing machine.
In this week’s episode, we start with a listener who posted in our Reddit about their vivid dreams. We chat about dreams and our relationship with them - before getting into our main topic: self-talk before and after diagnosis, and why it matters.
In this episode, we go back in time and try to remember what our childhood bedrooms looked like - and what they might have been showing us in hindsight!
Paige was diagnosed with Tourette Syndrome as a child, and we've never really heard her share her story on this podcast. So we thought it'd be a great time to learn a little bit more about Tourette's in this episode! We bust some myths and stereotypes, learn more about what a 'tic' actually is, what they feel like and whether they can be suppressed, what treatments are available and we hear from Paige about her lived experience and the mental and physical cost Tourette's has had on her. Hosted on Acast. See acast.com/privacy for more information.