206. Lose Menopausal Belly Fat Without Starving: The 5-Day AB LAB is Here!

Struggling with menopausal belly fat, daily bloating, and a stubborn midsection that won’t budge—no matter how “healthy” you’re trying to be?

In this Friday Extra Credit episode of Fat Loss School, I’m sharing a simple, effective way to finally start seeing results—without extreme dieting or endless crunches.

✨ Introducing the 5-Day AB LAB ✨

This is a $20 micro-commitment designed specifically for women over 50 who want to:

Lose belly fat during menopause Reduce bloating and feel better in their clothes Strengthen their core and improve posture Reset their metabolism with a smarter strategy Learn what actually works for fat loss in midlife

If you’ve been frustrated with:

Weight gain after 50 A bloated, “puffy” stomach by the end of the day Loss of muscle tone and core strength Confusion about nutrition, fasting, or workouts

This is your chance to try a proven, science-backed approach that works with your body—not against it.

Inside the 5-Day AB LAB (April 13–17), you’ll get:

✔ 5 days of access to the FASTer Way app ✔ A step-by-step Guidebook ✔ Daily workouts + BONUS ab circuits ✔ A simple, effective meal guide ✔ Expert training to explain the strategy ✔ A supportive Facebook community

PLUS… a GLP-1 track option with customized nutrition, guidebook, and support for those using GLP-1 medications.

Important Dates:

Registration is OPEN now Early app access begins: April 11 AB LAB runs: April 13–17

👉 Grab your spot in the 5-Day AB LAB here: https://www.fasterwaycoach.com/ab-lab?aid=AMYBRYAN

This is your low-risk, high-impact way to experience the strategy, structure, and support that helps women over 50 finally feel confident in their bodies again.