Show Notes
In this episode we apply the famous Hero’s Journey framework to marathon training and talk about how you can overcome obstacles, transform into a stronger runner, and gain the wisdom to inspire others!
Links Mentioned in This Episode
Run Coaching. Work with a MTA running Coach.
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More from Marathon Training Academy
In this episode we play an interview we did with actor Sean Astin. Sean has completed 13 marathons and the Ironman World Championship in Kona, Hawaii. He’s a great storyteller and very open about his struggles as a runner.
In this episode, we speak with ultra-runner Careth Arnold about her meteoric rise in the ultra-running world, her racing highlights, and the deep connection between faith and endurance.
In this episode we speak with Brad Stulberg author of the book, ‘The Way of Excellence: A Guide to True Greatness and Deep Satisfaction in a Chaotic World‘.
In this episode Coach Angie answers a question sent in by a listener from Ontario, Canada, who had a disappointing marathon due to severe cramping. What went wrong and how does one process a disappointing race?
In this episode we speak with Rafael Hidalgo who shares how endurance running can rewire your brain and transform your life. Rafael, who completed the 110 mile Ultra-Trail du Mont-Blanc in 2023, believes the race’s most meaningful story lies not at the front of the pack, but at the back—and deserves to be told. He unpacks this philosophy in his book, The Pain Cave: Start With Where, Not With Why.