Desk Health 101: How to Fix the Hidden Damage of Sitting All Day | The BIMTech Podcast #2
The BIMTech PodcastShow Notes
Welcome to the BIMTech Podcast. In this episode Matt sits down with Mike Robinson (The Coach and Co-Founder of SIN-Gym) to talk about what actually happens to your body and mind when you sit at a desk all day. Mike goes through his Top 5 Tips to improve your habits when working a full time desk/office job and what SIN-Gym does to make being consistent at the gym, easier! This and more on Episode 2 of the BIMTech Podcast. Enjoy!
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